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Teacher Highlight: Niki Burdette

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At Buddha Bella Healing Center, we are so grateful to have Niki Burdette as part of our community. With 20 years of yoga practice, Niki has been incredibly supportive of our center since day one. As a teacher, friend, mother, and overall amazing human, Niki’s energy and love for yoga (and dogs!) are felt by everyone she meets. You might even spot her around the studio with her beloved furchild, Murphy! 🐾🧘‍♀️


Niki teaches the Hot Classic sequence on Mondays at 5:30 PM and Tuesdays at Noon. She’s dedicated to helping students find their own unique path in their yoga journey. Get to know Niki more below:


Q: What is your first and last name?

A: Niki Burdette


Q: How long have you been practicing yoga?

A: 20 years


Q: If you could only eat one meal for the rest of your life, what would it be?

A: Well, it used to be mac n cheese, but I think now it’s coffee ☕️


Q: What is your favorite yoga pose and why?

A: Hmm, I don’t think about this one a lot—maybe balancing half moon? I also like a good reverse warrior!


Q: What style(s) of yoga do you specialize in?

A: I teach our Classic Hot class and you might see me cover a Buddha Flow here and there.


Q: What is a fun fact about you that most people don't know?

A: I’m a kiwi! 🥝 🇳🇿


Q: What is your favorite part about teaching yoga?

A: Helping people find their own unique path on their yoga journey.


Q: What is your advice for someone new to yoga?

A: Keep going ❤️


Q: If you could swap lives with anyone for a day, who would it be and why?

A: Murphy 🐶


Q: If you were a yoga pose, which one would you be and why?

A: Puppy pose


Q: Do you have a favorite quote or mantra that you live by?

A: “Faith means trusting in advance what will only make sense in reverse.”


Q: What's your go-to karaoke song?

A: Nobody wants to hear me karaoke, trust me on this one.


We’re so happy to have Niki as part of our community. If you’re ready to join her in class, she teaches Hot Classic on Mondays at 5:30 PM and Tuesdays at Noon! Check out our full schedule HERE. 📝🔗🗓️🌐

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