We’re excited to introduce Brianna Rose Corallo, one of the newest additions to our Buddha Bella Healing Center community! While Brianna is a newer instructor with us, she has been practicing yoga for about 8 years and is already bringing a beautiful light to our studio. As a yoga teacher, contortionist, and artist, Brianna combines movement and creativity to help people heal from the inside out. She believes in the power of movement as medicine for the soul, and we’re so grateful to have her as part of our community!
Brianna teaches every Wednesday at 4 PM. Join her for a soulful practice that connects your body, mind, and spirit.
Here’s a little more about Brianna:
Q: What is your first and last name?
A: Brianna Rose Corallo
Q: How long have you been practicing yoga?
A: I’ve been practicing for about 8 years!
Q: If you could only eat one meal for the rest of your life, what would it be?
A: It’s definitely a tie between a Caesar salad and an eggplant parm sandwich.
Q: What is your favorite yoga pose and why?
A: Vyaghrasana / Tiger pose – it’s a wonderful heart and shoulder opener. I love the confidence and empowerment I get to embody through the posture!
Q: What style(s) of yoga do you specialize in?
A: I feel that Vinyasa is my true specialty, and I also teach Yin.
Q: What is a fun fact about you that most people don't know?
A: I was a raw vegan for quite a chunk of time – lots of fasting, fruit detoxing, no cooking anything! Now, I’ve completely flipped and choose to eat intuitively without much limitation.
Q: What is your favorite part about teaching yoga?
A: This is for sure a loaded question! I’m always excited to teach, even if I’m feeling tired or drained that day. Teaching doesn’t feel like work. This practice truly saved my life in numerous ways, and having the privilege to share this art and the spirituality with others is the greatest gift in the world. Yoga is an act of love and devotion, and that deserves to be shared and spread further into the world. The healing that takes place through this process is unlike anything else.
Q: What is your advice for someone new to yoga?
A: Embrace the art of being new to something! You don’t have to be any certain way other than yourself. Being in a class with other yogis can be discouraging at times, but try to notice what inspires you – everybody has a very unique journey in this world. Truly notice how you feel before and after a class, maybe even write about it. I think it’s really important to have fun and to be curious about the body and the philosophy behind yoga. This practice is so deep and profound, and the more you learn, the more you may fall in love. Give yourself time, grace, and so much love.
Q: If you could swap lives with anyone for a day, who would it be and why?
A: I would really love to swap with my cat. I need to know what is happening in his brain.
Q: If you were a yoga pose, which one would you be and why?
A: I find that I’m always upside down or bending myself in half, so maybe Ustrasana (Camel Pose) or Vrschikasana (Scorpion Forearm Stand). They are both a beautiful blend of strength and flexibility. There’s a level of artistry and mastery that I really admire about both of these postures.
Q: Do you have a favorite quote or mantra that you live by?
A: The first thing that comes to my mind is my very first tattoo: “The sun will rise again.” For me, this is an opportunity to always have something to look forward to. A new day is always right around the corner, and we can decide how we will continue on – what words we choose, the energy we put out, etc.
Q: What's your go-to karaoke song? A: I have actually never done karaoke, and I honestly hope that I never do, BUT I think I would choose something by Amy Winehouse.
We’re so excited to have Brianna as part of our community! If you want to experience her soulful Vinyasa and Yin classes, join her every Wednesday at 4 PM. Check out our full schedule HERE. 📝🔗🗓️🌐
Comments